Frequently Asked Questions
When does the e-course start?
Access to all course materials will be available on November 15, 2021
While this is a go-at-your-own-pace course, I highly recommend working through each step one week at a time.
Can this course be a substitute for therapy?
Wouldn't that be nice? But unfortunately no. This course may provide fruit for therapy, but it is not a substitute for therapy. We recommend that you have a support person whether it be a therapist, coach, or best friend to talk through this material as is comes up. And if at any time you feel overwhelmed or uncomfortable with what the course Springs up for you, know that you can stop at any time take a break and come back to the material when you are ready.
Do I have to be in or have been in therapy to benefit from this e-course?
A lot of people think they have to be in the perfect place to do work on themselves and the fact is that you can start where you are. Timing is a factor, but your own sense of desire to grow and feel better in yourself and your days is the only thing you need to join us.
How do I know if this class is right for me?
Review the first section and then listen to your gut. If you feel drawn to this material, then there's a reason, if it doesn't resonate, it might not be right for you at this time. This is why we included a preview of the material.
Do you offer scholarships or payment plans for this course?
Unfortunately not at this time. We are looking more into this for our future e-course offerings.
We very intentionally priced this course lower with accessibility in mind.
Do you offer refunds?
No. We hope that you find this class valuable and that the free preview of the course gave you an idea of what to expect when you enrolled. We will not be giving out refunds after a student enrolls in the course.
What do I get with the course?
All the material in the course is available for you to download and access, including:
- Five audio lessons
- Seven guided audio meditations
- Downloadable and printable self-guided worksheets, and supplements
How long do I have access to course materials?
Forever. Once you're enrolled, you can come back to the materials as often as you like.
I really enjoyed this course, how can I share it with a friend?
That's wonderful! You can use this link to share via email, or share on Facebook, Twitter, or Pinterest.
Where can I learn more about Dr. Anna?
You can learn more about Dr. Anna on her website or follow her on IG or sign up for her monthly newsletter
I'm having issues with my Teachable account. Help!
Please visit the Teachable help page or contact Teachable directly. Or bring your questions to the weekly support calls.