Is the Better Bad Days course for me?
Welcome & Introduction - Pre-Course Information
What do we mean by Better Bad Days?
Step 1: “Stay Close” - Building Self-Love, Trust, and Connection Through the Practice of Attunement
Step 2: "Tap In"
Step 3: "Compassionate Yes Responding"
Step 4: "Take It to the Table"
Step 5: "Try Something"
Post-Course
Resources
